Water | 45.92g |
Energy | 278.0kcal |
Energy | 1162.0kJ |
Protein | 11.72g |
Total lipid (fat) | 13.93g |
Ash | 2.06g |
Carbohydrate, by difference | 26.36g |
Sugars, total | 3.13g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.17g |
Fructose | 1.43g |
Lactose | 0.0g |
Maltose | 0.53g |
Galactose | 0.0g |
Calcium, Ca | 37.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 182.0mg |
Potassium, K | 185.0mg |
Sodium, Na | 566.0mg |
Zinc, Zn | 0.59mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.26mg |
Fatty acids, total saturated | 2.641g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.012g |
10:0 | 0.01g |
12:0 | 0.003g |
14:0 | 0.031g |
15:0 | 0.004g |
16:0 | 1.81g |
17:0 | 0.014g |
18:0 | 0.671g |
20:0 | 0.037g |
22:0 | 0.035g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 3.193g |
14:1 | 0.003g |
15:1 | 0.0g |
16:1 undifferentiated | 0.122g |
16:1 c | 0.122g |
16:1 t | 0.0g |
17:1 | 0.008g |
18:1 undifferentiated | 3.009g |
18:1 c | 2.988g |
18:1 t | 0.021g |
20:1 | 0.05g |
22:1 undifferentiated | 0.001g |
22:1 c | 0.001g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 6.634g |
18:2 undifferentiated | 5.942g |
18:2 n-6 c,c | 5.875g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.052g |
18:3 undifferentiated | 0.635g |
18:3 n-3 c,c,c (ALA) | 0.603g |
18:3 n-6 c,c,c | 0.032g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.008g |
20:3 undifferentiated | 0.009g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.009g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.007g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.073g |
Fatty acids, total trans-monoenoic | 0.021g |
Fatty acids, total trans-polyenoic | 0.052g |